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Dehydroepiandosterone (DHEA) happens to be a naturally occurring steroid hormone that is made in the adrenal glands. DHEA is the precursor molecule of testosterone and estrogen. Interestingly, DHEA levels are at their highest between the ages of 20 and 25 and continue to decrease in levels as you get older. Having low levels of DHEA, you may be subject to renal disease, diabetes, heart disease, low sex drive/libido to mention a few. Supplementation with DHEA can raise your hormone levels, elevate mood, provide for longevity, build muscle and increase your overall sense of well being. Since DHEA can raise hormone levels, it is important that you take a proper dose. This requires a consultation with your healthcare provider before you take this supplement. Supplementing with DHEA needs to be monitored closely.
- aid sleep
- increase energy
- raise metabolism
- reduce stress and anxiety
- relieve depression
Consumers rate DHEA anywhere from 1 to 5 stars but most reviews are in the 4 to 5 range. Consumers agree that finding the right dosage is important. Research indicates that an adult dose for the day should be around 50mg of DHEA. Some consumers use DHEA to build lean muscle so this supplement is part of their regimen while they exercise. DHEA is said to provide energy to help you get through your exercise routines.
A number of consumer reviews involved individuals with Chronic Fatigue Syndrome. These individuals report renewed strength, boost in energy and a sense of well being. These individuals are also aware of the dangers in dosage problems but know that DHEA is a wonderful supplement when taken properly. They are aware that DHEA can add years to your life and reduce the risk of acquiring a number of diseases. Some suggest that you have your blood monitored to ensure that your not under/over supplementing with DHEA. It’s a good idea to have a full hormone panel done to make sure your not making to much estrogen as this is a serious problem for males.
Take 1 DHEA UltraCap a day or as determined by your healthcare provider.
If you have or have a family history of prostate problems, heart disease or cholesterol problems, you need to consult with your healthcare provider before you take DHEA. Do not take this product if you are pregnant or breastfeeding. DHEA is not meant for individuals under the age of 18. Do not take more DHEA than the recommended dose as this may cause severe side effects. Side effects that have been reported include, hair loss, acne, facial hair (females), irritability, aggression and increased levels of estrogen. Serious side effects include tachycardia (fast heart rate), dizziness, blurred vision etc. If these symptoms occur contact your doctor immediately.